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Season 1

Sept. 9, 2020

Episode #1 - The foundation of Be x Do = Have

I want to start off this podcast series with a little background on myself and how I stumbled upon this formula that has made a h…

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Sept. 13, 2020

Episode #2 - The Power Of Choice

To get our full power back, we need to understand the power of choice. Once understood, we can improve our outcomes and future wi…

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Sept. 18, 2020

Episode #3 - Enjoy Your Day, Even In A Crazy World

Right now, we are going through some crazy times, and people have become distracted from the things they love, causing more signi…

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Sept. 22, 2020

Episode #4 - Living Life On Your Own Terms

Today, Malvin is joined by World Champion Athlete, Professional Kayaker, Entrepreneur, Podcaster, Youtuber, Adventure Seeker, Fam…

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Sept. 27, 2020

Episode #5 - Change The Easy Way

Changing any area of your life can be stressful and challenging. In most cases, we decide to ignore the changes that we need to m…

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Oct. 4, 2020

Episode #6 - The Greatest Leadership Tool

Learn what true leaders focus on and how simple it is to make small changes in yourself that lead to big results. Spend 5 minute…

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Oct. 11, 2020

Episode #7 - How To Be Present And Truly Grateful Over Thanksgiving

In a year that we have so much to be upset or stressed about we can be more grateful than ever. In this episode, you will learn …

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Oct. 15, 2020

Episode #8 - Restore Your Confidence And Power

We all experience a loss of power and confidence from time to time and sometimes we struggle to get it back. This episode will g…

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Oct. 19, 2020

Episode #9 - Interview with Bev Lewis on Relationships, Mindset and H…

What an awesome conversation with Bev Lewis. I learned so much about relationships, health, and the wonderful work that Bev is d…

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Oct. 25, 2020

Episode #10 - Be Selfish - it's the right way to be

The general pattern of priorities in our society looks like work first, family second, and self-care/ growth third. After liste…

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Nov. 1, 2020

Episode #11 - Goals - The Most Important Elements

There is no one size fits all program for everyone to achieve their goals; However, these are the most important elements to incl…

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Nov. 11, 2020

Episode #12 - Make Decisions Quicker And Smarter

The best way to make decisions quickly is to know yourself through your core values. Once you have discovered your core values …

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Nov. 16, 2020

Episode #13 - You Are Stuck In The Reality Illusion

You may not know it but we are all stuck in a reality illusion. Just by understanding what the reality illusion is you can trans…

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Nov. 26, 2020

Episode #14 - Interview with Sergeant Major (Retired) William Grandy

Welcome to episode number 14, where I have the honor and privilege of sitting down with Mr. Bill Grandy; Bill has 28 years of ser…

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Dec. 4, 2020

Episode #15 - Fear And Faith Are The Same Thing, Why Do We Choose Fea…

Why do we let fear stop us from achieving the things we want in our life? Well, fear is built deep into our subconscious interna…

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Dec. 12, 2020

Episode #16 - Interview with The Anxiety Guy - Dennis Simsek

Dennis Simsek - The Anxiety Guy is making a huge difference by helping people who suffer from anxiety, health anxiety, and depres…

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Jan. 1, 2021

Episode #17 - New Year Resolutions and why so many don't achieve them

Have you ever set up a new year's resolutions and a short while later found yourself in a pile of excuses and ultimately forgetti…

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