Be x Do = Have

Recent Episodes

Episode #17 - New Year Resolutions and why so many don't achieve them

Jan. 1, 2021

Have you ever set up a new year's resolutions and a short while later found yourself in a pile of excuses and ultimately forgetting about the goals you originally set? If so, I'm sure you would like to know what is happenin…

Self-Improvement Life Anxiety Depression Self-Help

Episode #16 - Interview with The Anxiety Guy - Dennis Simsek

Dec. 12, 2020

Dennis Simsek - The Anxiety Guy is making a huge difference by helping people who suffer from anxiety, health anxiety, and depression. This man literally made a significant impact on my life and tens of thousands of people w…

Episode #15 - Fear And Faith Are The Same Thing, Why Do We Choose Fear Over Faith?

Dec. 4, 2020

Why do we let fear stop us from achieving the things we want in our life? Well, fear is built deep into our subconscious internal dialogue. When you listen to this podcast you will have a new view of fear and you will lear…

Episode #14 - Interview with Sergeant Major (Retired) William Grandy

Nov. 26, 2020

Welcome to episode number 14, where I have the honor and privilege of sitting down with Mr. Bill Grandy; Bill has 28 years of service in the Canadian forces, and he joined at 18 years old in st. John's Newfoundland. He's ori…

Episode #13 - You Are Stuck In The Reality Illusion

Nov. 16, 2020

You may not know it but we are all stuck in a reality illusion. Just by understanding what the reality illusion is you can transcend everything that is going on in the world today and use your energy to focus on the more im…

Episode #12 - Make Decisions Quicker And Smarter

Nov. 11, 2020

The best way to make decisions quickly is to know yourself through your core values. Once you have discovered your core values you can use them as a decision criteria tool. Most opportunities, challenges, and situations p…

Episode #11 - Goals - The Most Important Elements

Nov. 1, 2020

There is no one size fits all program for everyone to achieve their goals; However, these are the most important elements to include in achieving your goals. Please take a moment to check out our friends at Instacart . The …

Episode #10 - Be Selfish - it's the right way to be

Oct. 25, 2020

The general pattern of priorities in our society looks like work first, family second, and self-care/ growth third. After listening to a speaker at an event this prioritization leads to burnout and never enough time for yo…

Episode #9 - Interview with Bev Lewis on Relationships, Mindset and Health

Oct. 19, 2020

What an awesome conversation with Bev Lewis. I learned so much about relationships, health, and the wonderful work that Bev is doing to save families and children from the pain and suffering that is caused by the traditiona…

Episode #8 - Restore Your Confidence And Power

Oct. 15, 2020

We all experience a loss of power and confidence from time to time and sometimes we struggle to get it back. This episode will give you a simple tool to practice which will restore your confidence and power quickly.

Episode #7 - How To Be Present And Truly Grateful Over Thanksgiving

Oct. 11, 2020

In a year that we have so much to be upset or stressed about we can be more grateful than ever. In this episode, you will learn 3 simple tools to set your thanksgiving weekend up for and loving experience and be more presen…

Episode #6 - The Greatest Leadership Tool

Oct. 4, 2020

Learn what true leaders focus on and how simple it is to make small changes in yourself that lead to big results. Spend 5 minutes a day measuring four areas of your life that affect every area of your life. Become more eff…